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Yoga in the resort after.together in our airy hall.
The exercise is intended for both our accommodated guests and the public.
To make a reservation, please contact our wellness reception on tel: +420 602 478 394 or by mail: recepce@resortpospolu.cz. In case of insufficient confirmed attendance, or corporate event, yoga may be canceled.
Saturday, January 4 and January 11
Time: 8 a.m. - 9 a.m.
Price: 190 CZK per lesson
Yoga with joy is a journey through its own revolution in thinking, acting and feeling. Thanks to the awakening of the source of one's own strength, the path of life continues, which is filled with respect for oneself and the whole order. With such an adjustment of body and mind, the heart opens and the soul trembles in joy.
Yoga for Joy is a combination of hatha flow yoga, which goes from preparatory body positions, breathing techniques to dynamic vinyasa. The NADA sound is also always present on the clock. A carefully selected yoga lineup is matched to the playlist.
At the end of the lesson there will be silence or music in the form of singing accompanied by a drum or gong. From a yoga class for joy, you leave charged with energy that shines through your heart.
