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Yoga in the resort po.spolu in our airy hall.
The exercise is intended for both our accommodated guests and the public.
To make a reservation, please contact our wellness reception on tel: +420 602 478 394 or by email: recepce@resortpospolu.cz. In case of insufficient confirmed attendance, or corporate event, yoga may be canceled.
Saturday 8 February, 15 February and 22 February
Time: 8 a.m. - 9 a.m.
Price: 190 CZK per class
Yoga with joy is a journey through a personal revolution in thinking, acting, and feeling. Thanks to the awakening of one's own source of strength, the path of life continues, filled with respect for oneself and the entire order. With this alignment of body and mind, the heart opens and the soul vibrates with joy.
Yoga for Joy is a combination of hatha flow yoga, starting with preparatory body positions and breathing techniques, progressing to dynamic vinyasa. The sound of NADA is always present during the class. A carefully selected yoga sequence is paired with a playlist. At the end of the class, there will be either silence or music in the form of singing accompanied by a drum or gong.
After a Yoga for Joy class, you leave feeling charged with energy that shines through your heart.
