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For the summer, we have prepared yoga for you on Saturday mornings for joy. We work out in the gym and when it's nice then it's out on the grass.
When: July, August
Time: 08:00 - 09:00
For accommodated guests price: 150 CZK per lesson. Book your accommodation hereunder
Yoga with joy is a journey through its own revolution in thinking, acting and feeling. Thanks to the awakening of the source of one's own strength, the path of life continues, which is filled with respect for oneself and the whole order. With such an adjustment of body and mind, the heart opens and the soul trembles in joy.
Yoga for Joy is a combination of hatha flow yoga, which goes from preparatory body positions, breathing techniques to dynamic vinyasa. The NADA sound is also always present on the clock. A carefully selected yoga lineup is matched to the playlist.
At the end of the lesson there will be silence or music in the form of singing accompanied by a drum or gong. From a yoga class for joy, you leave charged with energy that shines through your heart.
